Monthly Archives: January 2013

Thank you to our January Speaker, Laura Aridgides!

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Thank you to Laura from Thirty One for speaking to our chapter about “Becoming a Time Management Master”.

A few links and thoughts from the meeting:

If you couldn’t make the meeting, here is a copy of her powerpoint.

Time Management WBON Presentation

Join Us Feb 19th for When You Can’t Make it to Yoga Class with Susan Rogers**

Source: http://article.wn.com/view/2010/10/02/Chair_yoga_gaining_popularity

  • Are your joints achy?
  • Do you hit mental roadblocks at work?
  • Do you have trouble managing stress after a long day at the office? How about at the office?

Join WBON member Susan Rogers this month at the Stowe Chapter and discover the benefits of yoga and the power of mindfulness.  The goal of yoga is a healthy body, calm mind, and illuminated spirit.  Susan will lead us in gentle instruction and discuss tips for de-stressing. You’ll come away from this meeting feeling rejuvenated and ready to meet the work week with intention.

Participants are welcome to bring a towel or mat and be dressed in work out gear or stay professionally dressed and participate in postures you can do anytime at your desk.
Susan Rogers is the owner of Santosa Yoga. She was a dental hygienist and educator for 30 years until pain and arthritis sent her to the yoga mat. She recognizes how successful yoga and Pilates was in relieving her pain. She is a certified instructor and can lead private or group instruction. She believes yoga is for everyone.

Members $9
Non-Members $11
Light Breakfast, Coffee Provided

RSVP Online

**Meeting will be held at the Golden Eagle Conference Center, Feb 19th, 8:30-10:10am, not at the beach. Sorry.

Join us Jan 15th to make Order from Chaos!

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Join us on Tuesday January 15th, from 8:30 – 10:30 am at the Golden Eagle Resort

Take control of your day and get more done in less time. Join Dr. Laura Aridgides to:

• Learn 15 strategies that will transform you into a time management master
• Increase productivity and profit in your business
• Create balance and synergy between work, family, job or other obligations
• Implement systems that will help you simplify and streamline your business
• Learn how to prioritize your daily activities to earn more income

In short, leave with a game plan that you can implement immediately, including simple systems and specific time management techniques that will help you get more done in less time while feeling balanced and refreshed.

ImageBio: Laura has been self employed for over 13 years and is recognized as a top performer in the direct sales field. She is currently an Executive Director with Thirty-One Gifts.www.OrderTotes.com

 

 

 

And, she is very entertaining!  Don’t miss it.  And bring a friend.  We have a goal this year to average 15 women at a meeting and to attract 12 new members.  Can you help?

Some special Stowe WBON notes:

  • Register and pay on-line and be entered in our special raffle – we pick a winner 4x’s per year. 

 

Janet Savage and Amy Kirschner

Co-coordinators, Stowe WBON Chapter